Hummus

Something that never fails to satisfy and is fast to make is hummus. Chickpeas are a good source of protein during the fasting period so stock up on this wonderful dip, which can be served with fresh bread or crudites.


Ingredients:

Tin of chickpeas
3 tablespoons tahini
juice of 1 lemon
half a cup of olive oil
2 tsp paprika
handful fresh coriander 
salt and pepper

Okay, now this might seem like a lot of work but...put everything into a blender and turn it on...


Blend until smooth and...serve.




Phew! What a lot of work :)